“Lynne”
5 Rounds:
Max rep Body weight bench press
Max rep pull ups
Rest 3 – 5 mintues between sets
Post total reps to comments.
Inglourious Bastards Trailer - Youtube
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Lynne (Brendan G.)… (wmv) (mov)
5 Responses to “Sunday 090802”




BP:10-9-7-5-5
PU:11-11-11-11-11
score:91
*scaled BP to 75#
no bench at the cottage so I did 150 pushups and every time I stope I ran 400m
50
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Time 16:35
stoped not stope
I have not checked in here for a while since I thought it was getting boring, but the last several posts are great quality so I guess I will add you back to my daily bloglist. You deserve it my friend
Just wanna remark on few general things, The website design is perfect, the content material is really wonderful : D.