Mini Games wod

2.5k run for time

15min rest

During the 15 minute rest you have 3 attempts at a one rep max deadlift. It can be done anytime within the 15 minutes. when the clock hits 15 minutes you willl perform:

 3 rounds for time of:

10 wall-ball

10 GHD sit-ups

10 pull-ups

post run time, deadlift load, and wod time to comments.

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