As many rounds as possible in 7mins of:
7 power cleans 165#/115#
14 push-ups
Post rounds/reps to comments.
Some of Canada’s best CrossFitter’s on the snatch:
2 Responses to “Wednesday 120208”
As many rounds as possible in 7mins of:
7 power cleans 165#/115#
14 push-ups
Post rounds/reps to comments.
Some of Canada’s best CrossFitter’s on the snatch:
2 Responses to “Wednesday 120208”
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6 rounds
4+5 pc’s