A) Weighted Pull-up 5-5-5
B) For 12 mins complete the following on the minute:
3 deadlifts 90%
post loads to comments.
One Response to “Wednesday 120215”
A) Weighted Pull-up 5-5-5
B) For 12 mins complete the following on the minute:
3 deadlifts 90%
post loads to comments.
One Response to “Wednesday 120215”
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A. 15-20-20
B. 255