Open wod 12.1 for Saturday- Everyone can do burpees so sign up people!
A. Push-Press 3-3-3
B. Deadlift 3-3-3
C. As many reps as possible of pull-ups
post loads/reps/results to comments.
Read More
Open wod 12.1 for Saturday- Everyone can do burpees so sign up people!
A. Push-Press 3-3-3
B. Deadlift 3-3-3
C. As many reps as possible of pull-ups
post loads/reps/results to comments.
Read More