24 Hours of Heroes
Join us today for the 24 hours of Heroes! Our 9:30am is cancelled but we are running a workout every hour on the hour today starting at 11am!

“OP Jaley”

Cpl. Vernelli, Cpl Crooks, Tpr. Bouthillier, and Tpr. Hayes

For time:
400m Run
40 Deadlifts 155/105 lbs
40 Box jumps 24/20″
40 Wallballs 20/14 lbs
400m Run