3 Rounds for time of: (15 min cap)
Advanced
21 Wallballs 20/14
14 Handstand Push-ups
7 Deadlifts 315/205
Intermediate
21 Wallballs 20/14
14 Box Supported Handstand Push-ups
7 Deadlifts 225/135
Baseline
21 Goblet squats
14 Dumbell push press
7 Rasied Deadlifts