Your experience at CrossFit Oshawa begins with a free consultation . This gives us an opportunity to get to know who you are and find the right sessions, skill levels, progressions, and an initial timeline for getting you started and keeping you accountable on your CrossFit journey.
Our complimentary consultation takes about 20 minutes and we’ll cover everything you need to know to get started. This will give you a chance learn about the methodologies used here at CrossFit Oshawa. The private session will allow you to discuss your personal goals with the coach and understand how our programs can help you achieve them.
The Magic is in the movement, the art is in the programming, the science is in the explanation, and the fun is in the community.