Group training at CrossFit Oshawa

CrossFit

CrossFit classes are suited for athletes of all experience levels and abilities. Join us for a free intro to get started!

A training program just for you.

CrossFit Oshawa is a unique experience where our coaches all share the same goals: to help you reach your goals.


Unlock your full potential with our dynamic CrossFit program. We combine high-intensity workouts with functional movements, building strength, endurance, and explosiveness. Our experienced coaches guide you every step of the way, ensuring proper form and scaling workouts to your individual fitness level. Whether you're a seasoned athlete or just starting, you'll find a supportive community and challenging workouts that will push you beyond your limits.


Click the “Get Started” button below for a FREE trial to see for yourself what we are all about

Get Started
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Expert coach instruction

Stop guessing. In every class, our certified coaches teach you the correct technique, safety, and strategy for every lift and movement.

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Personalized workouts

Too heavy? Can't jump? No problem. We modify every workout to match your current fitness level while keeping the intensity high.

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Continuous guidance

You are never left alone. We provide feedback during every rep to ensure you are moving safely and getting the most out of your hour.

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Spirit of play

Workouts shouldn't be boring. Our group atmosphere makes training fun, energetic, and competitive in the best way possible.

CrossFit class schedule

We offer a variety of class times throughout the week. Check out our schedule below to find a time that works for you!

Visiting from out of town?

Drop in for a workout at our Oshawa gym for just $25 per class.

Contact us

Full out the form to send us a message, or visit us in person at our Oshawa gym.

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712 Wilson Road South, Oshawa, Ontario L1H 8R3, Canada

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Mon - Fri
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Stop exercising. Start training.

Everyone deserves the Athlete 5-star treatment. Join us today for a free intro to speak to someone and see what it's all about.